Want to know more?
Here's what's included.
Start the weekend by unwinding and unravelling
Start the weekend with yoga breathing, chanting, guided meditation and yoga nidra (yoga sleep) to help you unwind and begin to switch off from all the doing you've been doing.
Morning Yoga and Meditation Classes
Feel calmer and stronger as we continue to unwind and declutter. Easy flow yoga classes suitable to all levels of experience to get your body moving, clear your mind and get back to feeling like you again.
Womens Craft Circle
Find that feeling of a greater sense of purpose. Gathering together to create something meaningful and useful is an active meditation and all but a lost art of motherhood and will reconnect you with that feeling of having a greater purpose in life (more than the dishes and driving everyone around). Making something with your hands in a group creates an energy of feeling part of the solution. Contributing through talking, listening, reflecting and solving world problems (big and small). (2018 we created a woven pendant. 2019 women's circle yet to be announced)
Sure to be the highlight of the week-end, a Drumming workshop and meditation which will sooth your nervous system, continue the process of letting go of your busy-ness and find flow and joy in your contributing to the music. In being instead of doing we become energised from the deepest parts of ourselves.
Vegetarian Indian Food
A week-end of tasty and healthy vegetarian indian food - and you don't have shop, cook or think! Just release the mental load of motherhood and enjoy the company of adults who get what you're going through.
2 nights accommodation. Rest in peace and tranquility in the the natural bush surrounds of Kenthurst. Less than an hour north-west of Sydney. 183-185 Pitt Town Rd, Kenthurst NSW 2156
Spend time in nature
Our Silent Bushwalk was one of this years highlights. Experience a profound sense of peace, connection and freedom. Go for bush walks and enjoy immersing yourself in nature to clear your mind and let any last stress or tension wash off you.
or Just hang out
If that's what you need.
WHEN : June 28-30th, 2019
WHERE : Swami Retreat, Kenthurst
Early bird Price: $597 - Due by March 1st : ENDED
Early Bird Extended Payment Plan : ENDED
Full Price: $750 (subject to availability). Deposit of $199 to secure your place. Balance due June 1st.
Only 20 places available. We expect the retreat to fill quickly, so please book early to secure your place.
Would you like to talk to Tara to see if this retreat is right for you? Call Tara on 0405456617
Or fill out the form with your questions here
Thank you for organising the retreat!! It was such a great experience.
There’s something so powerful being around women with different stories, sharing their experiences of life and mothering with such raw honesty.
All over copious amounts tea!
I enjoyed being in nature and getting a chance to train my monkey mind to rest. Those silent bush walks were blissful!!
Overall a great success
Thanks so much!
Could following the cycle of the moon be the missing piece of the puzzle you've been looking for?
Are you feeling exhausted, out of sync and quite frankly over it all? Do you wonder why this motherhood thing is just so god damn hard? Are you telling yourself "There must be a better way?"
Well, you're right. Many women are feeling this way because they are missing an important piece of the puzzle.
How does the Moon Cycle affect women?
Like Day and Night - Wouldn't you agree that you energy and mood is affected by what time you wake up and what time you go to bed?
Like Winter and Summer - And don't the seasons affect the choices that you make and how you live? For example, the food and activities and routines are different in winter and summer?
What if I told you the moon has the same influence on you? When we are out of connection with the moon cycle and it's phases, we also feel out of sync and low energy or anxious and stuck in being busy.
The first place to start with observing the moon cycles is to take some time out with the dark moon. It's a powerful time for women to gather and to rest. Before electricity and tampons and the pill, women would generally get their period at this time, and would come together to just BE INSTEAD OF DO.
The Deep Winter Retreat is scheduled with the Dark moon, so that you can experience a deeper level of rest, connection and rejuvenation.
Learn more about working with the moon cycles in this interview with my client, Tara Winters as she shares her experience of connecting in to the rhythm of the moon.
Deep Winter Retreat
3-day retreat to help you unwind from your busy life, rest and re-energise.
WHEN June 28-30, 2019
WHERE Swami Retreat, Kenthurst (less than an hour north-west of Sydney)
EARLY BIRD PRICE $597 (pay deposit of $197 by 15th October, 2018 to secure your early bird price.)
FULL PRICE $750 (subject to availability)
Book a Clarity call to see if this program is right for you.
I found the sessions relaxing, calming and it helped my day to day life to be more focused and less stressful.Kat
Tara makes meditation so appealing. Her soothing down to earth approach makes everyone so welcome and accepted.Shannon
Tara has helped me find ways to create the best and most meaningful life for everyone in the family. Highly recommend.Lee
Perhaps best of all, her wonderful classes are about real women... there is no pretension! You can come to class tired, in daggy clothes and know that no one is judging you. I always leave feeling refreshed, relaxed and usually having had a good chat and giggle with other mums. I can't recommend Tara highly enough.Eliza
Drum4Fun is so amazing and incredibly addictive & once you start you won't want to stop. It takes you to another place and the everyday stresses of life are drummed away. Michele and Karen are a magnificent duo that know how to teach in a very easy, fun and exciting way.Raven
With her extensive skills, Kirrilee has the ability to bring a certain magic traditional crafting techniques which can be transformative and inspiring. She exudes a warm, capable and supportive energy which is encouraging to people of all ages and experience.Yalonda
Swamis Retreat - what an inspirational and worthwhile treat it is to visit this amazing place. Each time one enters the gates and start winding down the valley you instantly know you are going somewhere spiritual and special.Christine