Thrive Express

We offer a series of challenges to support women on their personal journeys.

The Thrive Express Program is the perfect way to retake control of your life.

It’s made for women looking to step into their power.

Tara Darlington has worked with women for the last 20 years through every stage of womanhood. She crafted this programme with a unique blend of yoga, healing, coaching and support through the Empowering Motherhood community.

Thrive Express is perfect for busy women who want to recalibrate and lead with strength into the next chapter of their life.

Are you ready to find new energy and focus to achieve what you’ve always wanted?

Free Self-Love Self-Care

With this challenge you’ll be ready to love yourself more, love your life, and share more with your friends & family.

Make it work for you. With easy-to-follow video lessons, you can watch whenever it is most convenient. Plus, you can reach out to the Empowering Motherhood community Facebook group for extra support every step of the way.

Learn More

7-Day Meditation Experience

Learn how to dissolve anxiety and lead yourself to a clearer, calmer mind. This 7-day guided meditation series will give you the keys to a successful, self-sustainable meditation practice.

Use the power of meditation to focus and energise yourself.

$99 Covid-19 price $39

7-Day Pelvic Floor Activation Challenge

“I must say I have got amazing energy and vibe to get up and be ‘happy’ now.  Thank you and thank you 🙂. I’m feeling stronger and a big improvement in lbl.  It’s amazing how powerful some words and people are.”

Customer Testimonial

Frustrated by endless ineffective Kegel exercises? Looking for an effective, time-efficient way to strengthen your pelvic floor?

Learn how to correct your alignment and breathing so that your pelvic floor is naturally activated with an easy-to-integrate daily self-care routine.

$99 Discount price $49

10-Day Money Flow Challenge

This challenge is designed to bring flow and abundance into your life.

Don’t let money be a constant source of worry and frustration. Learn how to take control and beat your ‘money blocks’. It’s time to welcome abundance into your life.

Wins in the last 10 days around money: lots of inspiring business ideas, my husband has been getting lots of work, found some lost superannuation and my work lotto syndicate won a small amount (not much but it was like a nod of acknowledgement from the universe!)


$99 Discount price $49