Thrive Healing & Coaching

       Let me "doula" you through your next life phase. As women we go through significant and profound bio-psycho-social changes. When these changes are not supported adequately (for whatever reason), there can be negative consequences for our physical wellbeing, sense of self, mental health, relationships and more.

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The Thrive Collective is here to help heal the past, support your transition, and create a life you love.

 

The Thrive program was developed over 20 years of working with women through their fertility, pregnancy, birth and parenting journeys.  But it's about more than surviving these life events, it's turning profound life events into an opportunity for healing, growth and living a life that you love. It's about immersing deeper into the self so that you can tap into the collective wisdom of the deep feminine , enabling your family to thrive on all levels and all layers. It's about becoming the cinnamon in the moroccan curry.

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This is for you if:

• You want to avoid the pitfalls that most women seem to be experiencing in motherhood.

• Instinctively know there must be a better way to do life and this thing called motherhood!

• You are exhausted, depleted, feeling completely over stretched and under resourced,

• You feel unsupported, isolated or alone,

• Overwhelm has made you feel disorientated and lost your confidence in making decisions,

• Your sleep is restless due to overthinking and anxiety,

• You have Post Natal Depression (PND), Post Traumatic Stress Syndrome (PTSD) or Birth Trauma and

• You have pelvic floor issues  and want a gentle, lifestyle-based way to improved deep core suppleness

• Lunar cycles, women's mysticism, intuitive healing, personal growth, yoga, meditation and/or magic spark your interest

• OR.. YOU WANT TO AVOID ANY OR ALL OF THE ABOVE.

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You will discover:

• The power of working with the lunar cycles

• Simple yoga healing practices that allow heavy and negative energies and relationships to effortlessly shift and transform

• How to reconnect with your purpose, passion and innate positivity

• Techniques that shift your perspective and allow creative solutions to everyday problems, and most importantly,

• How to effectively apply positive psychology to your everyday life

• How to create a magical life for you and your family.

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"...I feel like I've been revived.  I have my energy, my love of life and most importantly, my love of me back." Tamara