DEEP WINTER 3-DAY RETREAT

This retreat is for busy women who deserve a break from the act of doing.

Move out of an overwhelmed busy-being-busy state. Take control of who you are and your purpose in life.

This peaceful weekend is the perfect place to unwind, stop doing and allow yourself to re-energise.

This is your mid-year reset. It’s time to take back you.

Do you tick any of these boxes?

  • You feel exhausted and just can’t find your rhythm
  • You’re sick of the daily grind with no end in sight
  • You are craving time in nature to reset and reboot
  • You find it hard to ‘switch off’ at bedtime
  • You want to learn how to manage your energy and time

These are classic signs you’re burning the candle at both ends. It’s not sustainable. You’re living on borrowed energy from your future self.

The Deep Winter Retreat will give you a break from the ‘act of doing’. A vital chance to stop, take a breath, and give yourself the attention you need.  

This retreat is for you if:

  • You need some rest and relaxation
  • You’re aching for time to clear your mind
  • You want to restore a sense of calm in your life
  • You’ve earned a break from cooking!

Time to rest, restore and recalibrate close to Sydney.

Want to know more? Here’s what’s included.

Accommodation

Two nights’ accommodation in the peaceful bush in the surrounds of Kenthurst, less than an hour north-west of Sydney.   183-185 Pitt Town Rd, Kenthurst NSW 2156

Vegetarian Indian Food

A weekend of delicious and nutritious food that’ll give you the energy you need. Enjoy the simple pleasure of a meal cooked for you – forget the stress of shopping, cooking and cleaning.

Connect with other women who understand how you feel. Share the mental load of motherhood over healthy vegetarian Indian cuisine.

On Friday evening, It’s time to unwind.

Start the weekend with breathwork, chanting, guided meditation and Yoga Nidra (yoga sleep) to help you relax and begin to switch off from all the doing.

Activities

Morning Yoga and Meditation Classes

Feel calmer and stronger as you unwind and de-clutter. Easy flow yoga classes suitable for all levels, designed to get your body moving, clear your mind and get you feeling like you again.

Women’s Craft Circle

The craft circle is a lost art of womanhood. It gives you a chance to create something meaningful and useful together. Making something with your hands is meditative, and a powerful tool for working through problems. It’s the time to listen, reflect and connect with other women through the shared experience of an ancient ritual.

Drumming Circle

A drumming workshop and meditation will help soothe your nervous system and clear your racing mind. Find flow and joy in contributing to the rhythm. Music is an incredibly powerful tool, even for a total beginner. The feeling of drumming together brings up energy from the deepest parts of ourselves. This is sure to be a highlight of the weekend

Spend Time In Nature

Experience a profound sense of peace and freedom on our silent bush walks. Take some quiet time to listen to you. Let the loud inner stress and tension fade out to nothing. Or just enjoy the fresh air if that’s what you need.

The Deep Winter Retreat is scheduled with the dark moon {hyperlink}, so that you can re-align with the moon and experience a deeper level of rest, connection, and rejuvenation.

Places for the Deep Winter 3-Day retreat are limited. Sign up now {hyperlink} to guarantee yours!

Covid-19 Price:  $597 – Pay $197 deposit to secure your place. Balance due on the weekend of the retreat.

Full price normally $750

Only 9 places are available.  We expect the retreat to fill quickly, so please book early to secure your place.

Call Tara on 0405456617 to see if this retreat is right for you?