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Meet Tara

Doula, Energy Healer, Yoga Teacher and Mother of 6

Empowering Motherhood’s mission is to help women refocus their energies and thrive as the family and community leaders they were born to be.

Founder, Tara Darlington, mentors women through the deeply profound transitions unique to womanhood and motherhood with a combination of yoga, healing, coaching and community support. I work with women to help them refocus and reach their absolute best, both as mothers and for themselves. This is

unbelievably important because, when women thrive, so do their family and community.


Womanhood can demand profound transitions like

pregnancy, miscarriage, birth, back to work, and menopause. I have mentored over 1000 women, and have 6 children of my own. I understand deeply how these events can affect all areas of our lives. 


As a doula, birth educator, and energy healer, it has been my pleasure to help women reach their best at every stage of their journey.

Motherhood is the mother of all jobs, yet society offers little in the way of help or preparation for the journey ahead. Empowering Motherhood has connected with thousands, helping women within our community to regain their inner strength, reconnect with their inner knowing and find their purpose in each and every life chapter. 


Our mission is to empower women to reach their incredible potential and live a life of love and personal fulfilment. We believe in teaching women to thrive as mothers and achieve their own personal dreams, too.

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